What are the benefits of combining holistic wellness and coaching with mental health therapy?
• Holistic wellness takes a unique approach to mental health by addressing the whole person, rather than simply treating symptoms. It is particularly effective for those looking for comprehensive solutions to complex health concerns, stress management, and overall personal growth.
• Incorporating coaching into therapy can offer a more well-rounded approach to mental health, providing practical strategies and skills to achieve goals and enhance daily life, while complementing the therapeutic work of exploring emotions and thoughts.
What are the advantages of private pay compared to insurance?
• Greater confidentiality, as there is no need to share diagnoses, notes, or treatment plans with insurance providers.
• More flexibility in the number of sessions and duration of treatment, without restrictions imposed by insurance companies.
• Immediate appointments available — because life doesn’t wait. We make it easy to access support WITHOUT the typical 4–6 week wait you’ll find at insurance-based clinics.
• Enhanced clinical focus on personalized treatment based on your unique strengths, challenges, and goals, rather than dealing with insurance pre-approvals, claims, and appeals.
Do you accept insurance, and what are your rates?
• We do not currently accept insurance. However, we provide a detailed receipt for each session, which clients can submit to their insurance provider, flexible spending account (FSA), or health savings account (HSA).
• The private pay rate for an initial evaluation is $250 per hour.
• Follow-up sessions for private pay individuals are $150 per hour.
• Follow-up sessions for private pay couples and families are $200 per hour.
• Inquire about our subscription rates: Offering discounts to clients who prepay for multiple sessions can help foster stronger commitment to therapy.
• Individualized Education Program (IEP) Consultations are $200 per hour.
• Provider consultation & training is $250 per hour and includes group facilitated trainings.
Where are you located?
• We currently offer sessions exclusively through telehealth, with in-person appointments available in the future.
