Our Services:

• Mental Health Counseling for individuals, couples, and families

• Lifestyle Assessment and Coaching

• Individualized Education Program (IEP) Consultation

• Mental Health Provider consultation & training

• CLTS Services: The Children's Long-Term Support (CLTS) Program helps children with disabilities and their families through supports and services that help children grow and live their best lives.

Our Specialties:

• Anger Management
• Anxiety
• Attention-Deficit/Hyperactivity Disorder (ADHD)
• Autism Spectrum Disorder (ASD)
• Behavioral Challenges
• Body Image
• Communication
• Conflict Resolution
• Coping Skills
• Couples Issues
• Depression
• Focus
• General Mental Health
• Grief
• LGBTIQA+
• Life Coaching
• Neurodivergence
• Parenting Support
• Peer Relationships
• Post Traumatic Stress Disorder (PTSD)
• Relationship Issues
• Self-Esteem
• Sensory Processing
• Sleep Problems
• Social Challenges
• Stress
• Substance Use
• Suicidal Ideation
• Trauma
• Work

Our Approaches:

• Behavioral Modification
• Bilateral stimulation tabs as part of EMDR
• Coaching
• Cognitive Behavioral Therapy (CBT)
• Coping Strategies
• Couples Therapy
• Eye Movement Desensitization & Reprocessing (EMDR)
• Family Therapy
• Holistic Wellness
• Insight-Oriented
• Integrative
• Mindfulness / Relaxation
• Motivational Interviewing (MI)
• Person-Centered
• Play Therapy
• Problem-Solving Strategies
• Psychoeducation
• Skills Work
• Strengths Based
• Supportive Interactions
• Trauma-Focused