Experienced ADHD Therapist.

ADHD is a neurodevelopmental condition that affects attention, organization, impulse control, and executive functioning. While symptoms often begin in childhood, ADHD can impact individuals throughout every stage of life. Challenges with focus, task completion, time management, and emotional regulation can affect success at home, school, work, and in relationships. With the right support, however, individuals with ADHD can develop effective strategies, build on their strengths, and thrive in their daily lives.

At 8GK Consulting, we provide personalized, neurodiversity-affirming ADHD therapy for children, teens, and adults. Led by Katie Stiteley, our approach combines evidence-based therapy, practical skill-building, and ADHD coaching to help clients improve focus, organization, emotional regulation, and confidence. We take a strengths-based perspective, recognizing and nurturing each individual's creativity, energy, and unique abilities while providing tools that support long-term success. We also collaborate with families, schools, and support systems when appropriate, creating a consistent and empowering environment where clients feel understood, supported, and equipped to reach their goals.

Contact us today to schedule a free consultation and take the first step toward clarity, confidence, and support.