Experienced Anxiety Therapist.

Anxiety is a common response to stress, uncertainty, or challenging life situations, but when it becomes persistent or overwhelming, it can affect your relationships, work, health, and overall quality of life. Symptoms may include excessive worry, restlessness, difficulty concentrating, sleep disturbances, and physical tension. At 8GK Consulting, we provide compassionate, evidence-based anxiety therapy designed to help you better understand your symptoms, develop effective coping strategies, and regain a sense of calm and confidence.

Led by Katie Stiteley, 8GK Consulting offers a personalized, trauma-informed approach that supports the whole person. We integrate proven therapeutic techniques, including Cognitive Behavioral Therapy (CBT)and mindfulness practices, with practical lifestyle and wellness strategies to promote lasting emotional resilience. We also specialize in supporting individuals and families navigating anxiety alongside ADHD, autism, and sensory processing differences, providing an inclusive and affirming environment where children, teens, and adults feel understood, supported, and empowered to thrive. Based in Green Bay, Wisconsin, we are committed to helping our community build healthier, more balanced lives.

Ready to Take the First Step?
You don’t have to face anxiety alone. At 8GK Consulting, we’re here to help you breathe easier, think clearer, and live more fully. Reach out today for a free consultation!